5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Kasey DEWING (#124)
Finished
GUN TIME:  04:57:30
Place
67
Male
60
30-34
14

Swim 00:12:22 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:30
Swim 00:12:22 00:12:22 93 82 16 3.63 / 16:29 07:03:52

T1 00:05:30

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:30 00:17:52 156 113 20 - / - 07:09:23

Cycle 02:50:33 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:26 01:57:19 58 56 12 27.15 / 02:12 08:48:49
Bike 02:50:33 03:08:26 54 50 10 31.66 / 01:53 09:59:56

T2 00:03:03

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 03:11:29 140 107 21 - / - 10:02:59

Run 01:46:01 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:04 03:14:33 88 76 15 13.66 / 04:23 10:06:04
Run 5.9k 00:28:31 03:40:00 70 62 13 12.41 / 04:50 10:31:31
Run 11.2k 00:54:34 04:06:03 78 68 16 12.31 / 04:52 10:57:33
Run 16.3k 01:22:04 04:33:33 78 67 16 11.91 / 05:02 11:25:04
Run 01:46:01 04:57:30 80 66 16 11.94 / 05:01 11:49:01