5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Danie DU PLESSIS (#126)
Finished
GUN TIME:  04:51:08
Place
57
Male
52
30-34
11

Swim 00:11:57 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:43
Swim 00:11:57 00:11:57 70 64 13 3.76 / 15:56 07:02:41

T1 00:04:48

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:48 00:16:45 105 78 17 - / - 07:07:29

Cycle 02:56:21 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:41 02:00:26 87 81 16 26.03 / 02:18 08:51:10
Bike 02:56:21 03:13:06 82 75 16 30.61 / 01:57 10:03:50

T2 00:04:00

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 03:17:07 231 174 34 - / - 10:07:51

Run 01:34:01 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:02:57 03:20:05 67 61 11 14.17 / 04:13 10:10:48
Run 5.9k 00:27:01 03:44:08 50 46 10 13.1 / 04:34 10:34:52
Run 11.2k 00:50:19 04:07:27 47 44 9 13.35 / 04:29 10:58:11
Run 16.3k 01:14:01 04:31:08 38 35 8 13.21 / 04:32 11:21:52
Run 01:34:01 04:51:08 37 34 8 13.46 / 04:27 11:41:52