5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Riaan DU TOIT (#127)
Finished
GUN TIME:  04:55:25
Place
63
Male
57
30-34
13

Swim 00:12:01 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:39
Swim 00:12:01 00:12:01 74 68 15 3.74 / 16:01 07:02:41

T1 00:05:32

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 00:17:33 161 118 22 - / - 07:08:13

Cycle 02:53:13 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:57 01:57:30 63 60 13 27.01 / 02:13 08:48:10
Bike 02:53:13 03:10:47 71 65 13 31.17 / 01:55 10:01:27

T2 00:02:35

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 03:13:22 85 67 13 - / - 10:04:02

Run 01:42:02 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:10 03:16:32 108 90 18 13.23 / 04:31 10:07:12
Run 5.9k 00:28:53 03:42:15 84 72 17 12.25 / 04:53 10:32:55
Run 11.2k 00:53:14 04:06:36 67 60 13 12.62 / 04:45 10:57:16
Run 16.3k 01:18:38 04:32:00 58 53 12 12.43 / 04:49 11:22:40
Run 01:42:02 04:55:25 61 55 12 12.4 / 04:50 11:46:04