5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Matt FRANZSEN (#130)
Finished
GUN TIME:  04:29:15
Place
29
Male
27
30-34
6

Swim 00:11:21 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:04
Swim 00:11:21 00:11:21 45 42 8 3.96 / 15:08 07:01:25

T1 00:03:08

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:14:30 13 11 1 - / - 07:04:34

Cycle 02:41:27 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:36:00 01:50:30 37 36 8 28.12 / 02:08 08:40:35
Bike 02:41:27 02:55:57 31 30 6 33.44 / 01:47 09:46:02

T2 00:01:31

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:31 02:57:28 6 4 1 - / - 09:47:33

Run 01:31:46 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:02:38 03:00:07 23 22 4 15.89 / 03:46 09:50:11
Run 5.9k 00:25:12 03:22:41 32 30 6 14.03 / 04:16 10:12:46
Run 11.2k 00:47:24 03:44:53 29 27 4 14.17 / 04:13 10:34:57
Run 16.3k 01:11:13 04:08:42 30 28 6 13.73 / 04:22 10:58:46
Run 01:31:46 04:29:15 30 28 6 13.79 / 04:20 11:19:19