5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Mark GOOSEN (#133)
Finished
GUN TIME:  04:21:49
Place
20
Male
19
30-34
5

Swim 00:11:40 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:05
Swim 00:11:40 00:11:40 56 51 10 3.85 / 15:33 07:01:45

T1 00:03:46

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:15:26 40 34 7 - / - 07:05:31

Cycle 02:36:36 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:31:38 01:47:05 21 21 5 29.46 / 02:02 08:37:10
Bike 02:36:36 02:52:03 19 19 5 34.48 / 01:44 09:42:08

T2 00:02:16

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 02:54:20 49 39 9 - / - 09:44:25

Run 01:27:29 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:02:37 02:56:57 20 19 3 16 / 03:44 09:47:02
Run 5.9k 00:24:32 03:18:52 24 22 3 14.42 / 04:09 10:08:57
Run 11.2k 00:45:58 03:40:18 22 20 3 14.61 / 04:06 10:30:23
Run 16.3k 01:08:20 04:02:40 21 19 3 14.31 / 04:11 10:52:45
Run 01:27:29 04:21:49 18 16 3 14.46 / 04:08 11:11:55