5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Ahmed SALI (#155)
Finished
GUN TIME:  05:00:36
Place
69
Male
62
30-34
15

Swim 00:13:18 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:41
Swim 00:13:18 00:13:18 165 137 29 3.38 / 17:44 07:03:59

T1 00:06:14

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:14 00:19:32 221 161 30 - / - 07:10:13

Cycle 02:55:02 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:32 02:02:05 83 77 14 26.33 / 02:16 08:52:46
Bike 02:55:02 03:14:35 78 71 15 30.85 / 01:56 10:05:16

T2 00:03:06

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:06 03:17:41 149 113 23 - / - 10:08:22

Run 01:42:54 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:07 03:20:48 97 80 16 13.45 / 04:27 10:11:29
Run 5.9k 00:28:52 03:46:34 83 71 16 12.25 / 04:53 10:37:15
Run 11.2k 00:53:45 04:11:26 70 62 14 12.5 / 04:47 11:02:08
Run 16.3k 01:19:49 04:37:30 65 58 13 12.25 / 04:53 11:28:11
Run 01:42:54 05:00:36 66 58 13 12.3 / 04:52 11:51:17