5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Arno STANDER (#160)
Finished
GUN TIME:  05:23:53
Place
122
Male
105
30-34
20

Swim 00:12:52 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:28
Swim 00:12:52 00:12:52 128 109 21 3.49 / 17:10 07:04:20

T1 00:04:45

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 00:17:38 103 77 16 - / - 07:09:06

Cycle 03:05:58 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:24 02:08:03 149 132 24 24.45 / 02:27 08:59:31
Bike 03:05:58 03:23:37 122 110 22 29.03 / 02:03 10:15:05

T2 00:05:15

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:15 03:28:52 312 227 38 - / - 10:20:20

Run 01:55:00 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:27 03:32:19 196 157 27 12.16 / 04:56 10:23:47
Run 5.9k 00:30:56 03:59:49 134 109 22 11.43 / 05:14 10:51:17
Run 11.2k 00:59:28 04:28:21 147 118 23 11.29 / 05:18 11:19:49
Run 16.3k 01:31:02 04:59:54 157 124 25 10.74 / 05:35 11:51:22
Run 01:55:00 05:23:53 131 102 20 11 / 05:27 12:15:21