5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Niel SWART (#163)
Finished
GUN TIME:  07:13:07
Place
363
Male
266
30-34
43

Swim 00:15:59 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:26
Swim 00:15:59 00:15:59 309 241 42 2.81 / 21:19 07:07:26

T1 00:10:31

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:31 00:26:31 381 277 45 - / - 07:17:57

Cycle 03:50:55 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:15:45 02:42:16 343 260 41 19.88 / 03:01 09:33:42
Bike 03:50:55 04:17:26 331 254 40 23.38 / 02:33 11:08:53

T2 00:05:39

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:39 04:23:06 327 239 39 - / - 11:14:32

Run 02:50:01 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:04:14 04:27:20 322 239 41 9.89 / 06:03 11:18:47
Run 5.9k 00:42:04 05:05:10 346 257 43 8.41 / 07:07 11:56:36
Run 11.2k 01:25:27 05:48:33 363 265 44 7.86 / 07:37 12:39:59
Run 16.3k 02:11:05 06:34:11 368 267 44 7.46 / 08:02 13:25:37
Run 02:50:01 07:13:07 371 269 44 7.44 / 08:03 14:04:33