5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Matthew THOMSON (#165)
Finished
GUN TIME:  04:34:42
Place
35
Male
33
30-34
8

Swim 00:10:12 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:10
Swim 00:10:12 00:10:12 10 10 4 4.4 / 13:37 07:01:23

T1 00:03:19

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:19 00:13:32 19 16 3 - / - 07:04:42

Cycle 02:41:44 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:18 01:47:50 31 30 6 28.63 / 02:05 08:39:01
Bike 02:41:44 02:55:16 32 31 7 33.38 / 01:47 09:46:27

T2 00:01:58

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:58 02:57:15 20 16 4 - / - 09:48:25

Run 01:37:27 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:02:39 02:59:54 26 24 5 15.84 / 03:47 09:51:04
Run 5.9k 00:25:34 03:22:49 37 34 7 13.84 / 04:20 10:13:59
Run 11.2k 00:49:30 03:46:45 42 39 8 13.57 / 04:25 10:37:56
Run 16.3k 01:14:55 04:12:10 46 43 10 13.05 / 04:35 11:03:21
Run 01:37:27 04:34:42 51 47 10 12.99 / 04:37 11:25:52