5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Alexander THOMSON (#166)
Finished
GUN TIME:  06:14:34
Place
276
Male
217
30-34
36

Swim 00:15:43 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:11
Swim 00:15:43 00:15:43 299 233 40 2.86 / 20:57 07:05:55

T1 00:07:50

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:50 00:23:34 327 237 40 - / - 07:13:45

Cycle 03:35:09 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:10 02:23:44 243 200 32 22.46 / 02:40 09:13:56
Bike 03:35:09 03:58:43 274 225 35 25.09 / 02:23 10:48:55

T2 00:02:34

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 04:01:18 84 66 12 - / - 10:51:30

Run 02:13:16 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:50 04:05:08 275 210 37 10.94 / 05:28 10:55:20
Run 5.9k 00:34:35 04:35:53 241 186 34 10.23 / 05:51 11:26:05
Run 11.2k 01:05:46 05:07:04 238 182 33 10.21 / 05:52 11:57:16
Run 16.3k 01:43:15 05:44:34 259 197 36 9.47 / 06:20 12:34:45
Run 02:13:16 06:14:34 251 190 34 9.49 / 06:18 13:04:46