5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Dylan VAN GRAAN (#170)
Finished
GUN TIME:  05:06:07
Place
82
Male
74
30-34
18

Swim 00:13:12 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:14
Swim 00:13:12 00:13:12 154 130 27 3.4 / 17:36 07:03:26

T1 00:04:14

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:14 00:17:27 73 57 13 - / - 07:07:41

Cycle 02:57:27 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:27 02:02:55 104 97 20 25.6 / 02:20 08:53:09
Bike 02:57:27 03:14:54 88 80 18 30.43 / 01:58 10:05:08

T2 00:03:02

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 03:17:56 138 105 20 - / - 10:08:10

Run 01:48:10 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:14 03:21:10 129 107 21 12.96 / 04:37 10:11:25
Run 5.9k 00:30:14 03:48:11 111 93 19 11.7 / 05:07 10:38:25
Run 11.2k 00:56:46 04:14:42 101 83 17 11.83 / 05:04 11:04:56
Run 16.3k 01:24:35 04:42:31 93 77 17 11.56 / 05:11 11:32:46
Run 01:48:10 05:06:07 92 75 17 11.7 / 05:07 11:56:21