5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Robert ALEXANDER (#18)
Finished
GUN TIME:  05:37:16
Place
163
Male
135
25-29
24

Swim 00:11:41 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:54
Swim 00:11:41 00:11:41 57 52 8 3.85 / 15:34 06:52:35

T1 00:06:21

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:21 00:18:02 235 170 25 - / - 06:58:56

Cycle 03:20:09 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:47:59 02:06:02 130 118 21 25 / 02:23 08:46:56
Bike 03:20:09 03:38:11 198 170 27 26.97 / 02:13 10:19:06

T2 00:03:43

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:43 03:41:55 212 161 24 - / - 10:22:49

Run 01:55:21 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:03:26 03:45:21 189 152 33 12.22 / 04:54 10:26:15
Run 5.9k 00:30:21 04:12:17 117 98 17 11.65 / 05:08 10:53:11
Run 11.2k 00:58:39 04:40:34 131 105 19 11.45 / 05:14 11:21:29
Run 16.3k 01:28:40 05:10:36 126 100 19 11.02 / 05:26 11:51:30
Run 01:55:21 05:37:16 135 105 20 10.97 / 05:28 12:18:10