5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Timothy HAYWARD (#187)
Finished
GUN TIME:  04:35:25
Place
36
Male
34
18-24
4

Swim 00:10:56 0.75km

Location Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:16
Swim 00:10:56 00:10:56 25 25 4 4.11 / 14:35 07:02:13

T1 00:03:21

Location T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:21 00:14:17 20 17 3 - / - 07:05:34

Cycle 02:42:49 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:34:27 01:48:44 32 31 4 28.58 / 02:05 08:40:01
Bike 02:42:49 02:57:07 34 33 4 33.16 / 01:48 09:48:24

T2 00:02:46

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:46 02:59:54 108 84 15 - / - 09:51:10

Run 01:35:31 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.7k 00:02:36 03:02:30 19 18 3 16.12 / 03:43 09:53:46
Run 5.9k 00:24:27 03:24:21 22 20 3 14.47 / 04:08 10:15:38
Run 11.2k 00:46:46 03:46:40 26 24 3 14.36 / 04:10 10:37:57
Run 16.3k 01:12:07 04:12:01 33 31 3 13.56 / 04:25 11:03:18
Run 01:35:31 04:35:25 41 38 4 13.25 / 04:31 11:26:41