5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Marco LANFRANCHI (#190)
Finished
GUN TIME:  05:28:43
Place
134
Male
116
18-24
14

Swim 00:11:03 0.75km

Location Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:14
Swim 00:11:03 00:11:03 31 30 5 4.06 / 14:44 07:02:18

T1 00:04:24

Location T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:24 00:15:27 85 67 7 - / - 07:06:42

Cycle 03:16:53 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:53:42 02:09:10 180 155 20 23.74 / 02:31 09:00:24
Bike 03:16:53 03:32:21 179 153 19 27.42 / 02:11 10:23:36

T2 00:02:16

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:16 03:34:37 47 37 6 - / - 10:25:52

Run 01:54:06 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.7k 00:03:17 03:37:54 142 118 18 12.78 / 04:41 10:29:09
Run 5.9k 00:30:02 04:04:39 106 89 10 11.78 / 05:05 10:55:54
Run 11.2k 00:57:06 04:31:44 107 87 10 11.76 / 05:05 11:22:58
Run 16.3k 01:28:03 05:02:40 120 94 10 11.1 / 05:24 11:53:55
Run 01:54:06 05:28:43 124 97 13 11.09 / 05:24 12:19:58