5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Thomas POSEN (#202)
Finished
GUN TIME:  05:22:08
Place
115
Male
100
18-24
11

Swim 00:12:05 0.75km

Location Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:21
Swim 00:12:05 00:12:05 76 70 15 3.72 / 16:06 07:03:26

T1 00:05:07

Location T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:07 00:17:12 136 98 13 - / - 07:08:34

Cycle 03:05:56 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:46:15 02:03:28 110 102 11 25.4 / 02:21 08:54:50
Bike 03:05:56 03:23:09 121 109 10 29.04 / 02:03 10:14:30

T2 00:02:38

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:38 03:25:47 96 74 13 - / - 10:17:08

Run 01:56:21 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.7k 00:02:51 03:28:38 48 43 4 14.68 / 04:05 10:20:00
Run 5.9k 00:31:20 03:57:07 145 118 14 11.29 / 05:18 10:48:29
Run 11.2k 00:59:27 04:25:15 146 117 15 11.3 / 05:18 11:16:36
Run 16.3k 01:30:08 04:55:55 142 111 14 10.84 / 05:31 11:47:16
Run 01:56:21 05:22:08 147 116 15 10.88 / 05:30 12:13:30