5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Nicolaas Johannes VAN DER WALT (#210)
Finished
GUN TIME:  05:30:47
Place
144
Male
122
18-24
16

Swim 00:16:28 0.75km

Location Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:04
Swim 00:16:28 00:16:28 323 248 26 2.73 / 21:58 07:07:33

T1 00:05:46

Location T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:46 00:22:15 185 136 19 - / - 07:13:19

Cycle 03:09:44 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:51:14 02:13:29 161 141 17 24.27 / 02:28 09:04:34
Bike 03:09:44 03:32:00 145 128 13 28.45 / 02:06 10:23:04

T2 00:03:04

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:04 03:35:04 142 109 17 - / - 10:26:09

Run 01:55:43 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.7k 00:03:09 03:38:13 103 85 13 13.3 / 04:30 10:29:18
Run 5.9k 00:34:30 04:09:35 239 184 23 10.25 / 05:50 11:00:39
Run 11.2k 01:03:45 04:38:49 213 167 22 10.54 / 05:41 11:29:54
Run 16.3k 01:32:13 05:07:18 168 131 18 10.6 / 05:39 11:58:22
Run 01:55:43 05:30:47 139 109 14 10.94 / 05:29 12:21:52