5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Neil CUNINGHAME (#231)
Finished
GUN TIME:  06:14:06
Place
273
Male
214
35-39
36

Swim 00:13:18 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:39
Swim 00:13:18 00:13:18 167 139 26 3.38 / 17:44 07:13:58

T1 00:08:04

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:04 00:21:23 334 242 40 - / - 07:22:02

Cycle 03:18:14 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:53:42 02:15:05 181 156 30 23.74 / 02:31 09:15:45
Bike 03:18:14 03:39:37 186 160 31 27.23 / 02:12 10:40:16

T2 00:06:13

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:13 03:45:50 350 256 40 - / - 10:46:30

Run 02:28:15 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:04:29 03:50:19 342 253 42 9.36 / 06:24 10:50:59
Run 5.9k 00:39:05 04:24:56 320 241 41 9.05 / 06:37 11:25:35
Run 11.2k 01:15:24 05:01:15 324 243 42 8.91 / 06:44 12:01:55
Run 16.3k 01:54:44 05:40:35 320 241 41 8.52 / 07:02 12:41:14
Run 02:28:15 06:14:06 320 240 42 8.53 / 07:01 13:14:45