5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Kobus KOCH (#249)
Finished
GUN TIME:  05:35:04
Place
155
Male
129
35-39
20

Swim 00:14:35 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:20
Swim 00:14:35 00:14:35 242 189 37 3.08 / 19:27 07:14:55

T1 00:04:56

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 00:19:32 120 87 15 - / - 07:19:52

Cycle 03:09:57 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:18 02:10:50 162 142 25 24.25 / 02:28 09:11:10
Bike 03:09:57 03:29:29 148 131 24 28.42 / 02:06 10:29:50

T2 00:02:20

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 03:31:50 57 47 6 - / - 10:32:10

Run 02:03:14 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:27 03:35:17 198 158 25 12.12 / 04:56 10:35:37
Run 5.9k 00:32:42 04:04:32 185 146 22 10.82 / 05:32 11:04:52
Run 11.2k 01:01:56 04:33:46 181 144 24 10.84 / 05:31 11:34:07
Run 16.3k 01:35:23 05:07:13 199 154 24 10.25 / 05:51 12:07:33
Run 02:03:14 05:35:04 195 150 24 10.27 / 05:50 12:35:24