IRONMAN 70.3 South Africa (2021)
Johannes Christiaan KRUGELL (#250)
Finished
GUN TIME:
05:56:19
Place
220
Male
178
35-39
32
Swim 00:13:18 0.75km
Location | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:21 |
Swim | 00:13:18 | 00:13:18 | 166 | 138 | 25 | 3.38 / 17:44 | 07:13:40 |
T1 00:06:14
Location | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 00:19:32 | 222 | 162 | 28 | - / - | 07:19:54 |
Cycle 03:18:05 90.0km
Location | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:54:54 | 02:14:27 | 196 | 165 | 32 | 23.49 / 02:33 | 09:14:48 |
Bike | 03:18:05 | 03:37:38 | 184 | 158 | 30 | 27.25 / 02:12 | 10:37:59 |
T2 00:04:20
Location | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:41:58 | 248 | 184 | 31 | - / - | 10:42:20 |
Run 02:14:20 21.1km
Location | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:36 | 03:45:35 | 229 | 179 | 28 | 11.64 / 05:09 | 10:45:56 |
Run 5.9k | 00:35:43 | 04:17:42 | 258 | 198 | 33 | 9.9 / 06:03 | 11:18:03 |
Run 11.2k | 01:08:47 | 04:50:46 | 270 | 207 | 35 | 9.76 / 06:08 | 11:51:07 |
Run 16.3k | 01:44:22 | 05:26:21 | 266 | 202 | 36 | 9.36 / 06:24 | 12:26:43 |
Run | 02:14:20 | 05:56:19 | 261 | 197 | 34 | 9.42 / 06:22 | 12:56:40 |
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