5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Sj KRUGER (#252)
Finished
GUN TIME:  06:02:28
Place
237
Male
192
35-39
33

Swim 00:12:35 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:02
Swim 00:12:35 00:12:35 113 96 15 3.57 / 16:47 07:13:37

T1 00:05:59

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 00:18:35 207 151 23 - / - 07:19:37

Cycle 03:22:10 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:59:16 02:17:52 236 195 34 22.63 / 02:39 09:18:54
Bike 03:22:10 03:40:45 212 180 33 26.71 / 02:14 10:41:48

T2 00:06:14

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:14 03:47:00 351 257 41 - / - 10:48:02

Run 02:15:27 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:52 03:50:53 282 215 36 10.82 / 05:32 10:51:55
Run 5.9k 00:36:29 04:23:30 274 212 37 9.7 / 06:11 11:24:32
Run 11.2k 01:09:15 04:56:16 275 211 38 9.7 / 06:11 11:57:18
Run 16.3k 01:44:35 05:31:36 267 203 37 9.35 / 06:24 12:32:38
Run 02:15:27 06:02:28 267 200 36 9.34 / 06:25 13:03:30