5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Heinrich LATEGAN (#254)
Finished
GUN TIME:  04:19:28
Place
15
Male
15
35-39
4

Swim 00:10:48 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:11
Swim 00:10:48 00:10:48 21 21 2 4.16 / 14:24 07:10:59

T1 00:03:38

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:38 00:14:26 33 27 4 - / - 07:14:38

Cycle 02:28:59 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:04 01:40:31 10 10 4 31.36 / 01:54 08:40:43
Bike 02:28:59 02:43:26 11 11 4 36.24 / 01:39 09:43:37

T2 00:02:01

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:01 02:45:27 24 18 4 - / - 09:45:38

Run 01:34:01 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:02:47 02:48:14 40 36 10 15.04 / 03:59 09:48:25
Run 5.9k 00:26:01 03:11:29 40 37 11 13.59 / 04:24 10:11:40
Run 11.2k 00:48:57 03:34:24 38 35 10 13.72 / 04:22 10:34:35
Run 16.3k 01:12:49 03:58:16 37 34 9 13.43 / 04:28 10:58:27
Run 01:34:01 04:19:28 36 33 9 13.46 / 04:27 11:19:39