5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Jonty LOW (#255)
Finished
GUN TIME:  04:22:41
Place
21
Male
20
35-39
5

Swim 00:10:19 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:06
Swim 00:10:19 00:10:19 12 12 1 4.35 / 13:46 07:10:25

T1 00:04:04

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:04 00:14:24 58 47 9 - / - 07:14:30

Cycle 02:36:39 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:19 01:45:43 20 20 5 29.56 / 02:01 08:45:49
Bike 02:36:39 02:51:03 20 20 5 34.47 / 01:44 09:51:09

T2 00:02:11

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 02:53:15 42 32 5 - / - 09:53:21

Run 01:29:25 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:02:49 02:56:04 43 38 11 14.87 / 04:02 09:56:10
Run 5.9k 00:24:37 03:17:53 26 24 5 14.37 / 04:10 10:17:59
Run 11.2k 00:45:46 03:39:02 21 19 4 14.67 / 04:05 10:39:08
Run 16.3k 01:08:29 04:01:45 22 20 4 14.27 / 04:12 11:01:51
Run 01:29:25 04:22:41 25 23 6 14.15 / 04:14 11:22:47