5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Frans LUCK (#256)
Finished
GUN TIME:  06:50:38
Place
334
Male
254
35-39
42

Swim 00:17:35 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:28
Swim 00:17:35 00:17:35 347 262 45 2.55 / 23:27 07:18:03

T1 00:07:42

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:42 00:25:18 320 231 37 - / - 07:25:46

Cycle 03:54:05 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:09:17 02:34:35 305 241 39 20.88 / 02:52 09:35:03
Bike 03:54:05 04:19:23 340 258 42 23.06 / 02:36 11:19:51

T2 00:05:28

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 04:24:52 320 232 36 - / - 11:25:20

Run 02:25:46 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:50 04:28:42 278 212 35 10.93 / 05:29 11:29:10
Run 5.9k 00:37:05 05:01:57 287 221 39 9.54 / 06:17 12:02:25
Run 11.2k 01:12:16 05:37:08 302 230 39 9.29 / 06:27 12:37:36
Run 16.3k 01:52:12 06:17:04 304 230 39 8.71 / 06:53 13:17:32
Run 02:25:46 06:50:38 310 237 41 8.68 / 06:54 13:51:06