5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Ross LUTSCH (#257)
Finished
GUN TIME:  05:46:30
Place
195
Male
159
35-39
29

Swim 00:13:56 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:00
Swim 00:13:56 00:13:56 207 169 33 3.22 / 18:35 07:13:56

T1 00:05:04

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:19:01 130 95 17 - / - 07:19:01

Cycle 03:01:39 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:23 02:00:24 78 73 15 26.63 / 02:15 09:00:24
Bike 03:01:39 03:20:40 104 95 18 29.72 / 02:01 10:20:40

T2 00:03:46

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 03:24:27 218 166 28 - / - 10:24:27

Run 02:22:03 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:42 03:28:09 253 196 32 11.31 / 05:18 10:28:09
Run 5.9k 00:33:21 03:57:48 211 165 27 10.61 / 05:39 10:57:48
Run 11.2k 01:01:43 04:26:10 177 140 21 10.88 / 05:30 11:26:10
Run 16.3k 01:36:32 05:00:59 209 162 26 10.13 / 05:55 12:00:59
Run 02:22:03 05:46:30 296 223 38 8.91 / 06:43 12:46:30