5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Siyabulela Jabu MPENGESI (#264)
Finished
GUN TIME:  04:38:49
Place
37
Male
35
35-39
7

Swim 00:12:52 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:14
Swim 00:12:52 00:12:52 127 108 19 3.49 / 17:09 07:13:06

T1 00:03:48

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:48 00:16:40 42 36 7 - / - 07:16:55

Cycle 02:47:02 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:26 01:54:06 48 46 7 27.71 / 02:09 08:54:21
Bike 02:47:02 03:03:42 43 40 9 32.32 / 01:51 10:03:57

T2 00:01:58

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:58 03:05:41 22 17 3 - / - 10:05:55

Run 01:33:08 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:02:46 03:08:27 36 32 9 15.14 / 03:57 10:08:42
Run 5.9k 00:26:04 03:31:45 41 38 12 13.57 / 04:25 10:32:00
Run 11.2k 00:48:38 03:54:20 36 33 9 13.81 / 04:20 10:54:34
Run 16.3k 01:12:42 04:18:23 36 33 8 13.45 / 04:27 11:18:37
Run 01:33:08 04:38:49 34 32 8 13.59 / 04:24 11:39:04