5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Ryan PFEIFER (#270)
Finished
GUN TIME:  04:57:38
Place
68
Male
61
35-39
15

Swim 00:13:00 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:22
Swim 00:13:00 00:13:00 139 118 21 3.46 / 17:20 07:14:22

T1 00:04:22

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 00:17:22 82 64 13 - / - 07:18:44

Cycle 02:52:06 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:12 01:57:35 70 66 14 26.94 / 02:13 08:58:57
Bike 02:52:06 03:09:29 63 58 13 31.37 / 01:54 10:10:51

T2 00:02:37

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:12:06 93 72 12 - / - 10:13:29

Run 01:45:31 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:02 03:15:09 82 71 15 13.79 / 04:20 10:16:31
Run 5.9k 00:29:43 03:41:50 98 83 16 11.91 / 05:02 10:43:12
Run 11.2k 00:55:23 04:07:30 85 73 15 12.13 / 04:56 11:08:53
Run 16.3k 01:22:43 04:34:50 82 70 15 11.82 / 05:04 11:36:12
Run 01:45:31 04:57:38 77 65 14 11.99 / 05:00 11:59:00