5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Nico PRETORIUS (#271)
Finished
GUN TIME:  04:56:02
Place
64
Male
58
35-39
14

Swim 00:13:42 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:12
Swim 00:13:42 00:13:42 193 158 30 3.28 / 18:16 07:13:54

T1 00:04:53

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:53 00:18:36 117 84 14 - / - 07:18:48

Cycle 03:00:53 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:44:24 02:03:00 94 87 16 25.86 / 02:19 09:03:13
Bike 03:00:53 03:19:29 101 92 17 29.85 / 02:00 10:19:42

T2 00:03:26

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:26 03:22:56 188 143 23 - / - 10:23:08

Run 01:33:06 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:02:51 03:25:48 50 45 12 14.65 / 04:05 10:26:00
Run 5.9k 00:25:07 03:48:03 29 27 7 14.09 / 04:15 10:48:16
Run 11.2k 00:48:27 04:11:23 35 32 8 13.86 / 04:19 11:11:36
Run 16.3k 01:12:37 04:35:33 35 32 7 13.46 / 04:27 11:35:46
Run 01:33:06 04:56:02 33 31 7 13.59 / 04:24 11:56:14