5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Matthew BUDDEN (#28)
Finished
GUN TIME:  05:55:58
Place
218
Male
177
25-29
30

Swim 00:12:46 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:23
Swim 00:12:46 00:12:46 122 105 16 3.52 / 17:01 06:53:09

T1 00:05:28

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:28 00:18:14 154 112 18 - / - 06:58:37

Cycle 03:17:23 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:22 02:12:36 191 162 27 23.6 / 02:32 08:53:00
Bike 03:17:23 03:35:37 181 155 25 27.35 / 02:11 10:16:01

T2 00:02:53

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:53 03:38:31 121 94 17 - / - 10:18:54

Run 02:17:27 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:03:41 03:42:13 252 195 37 11.36 / 05:16 10:22:36
Run 5.9k 00:35:20 04:13:52 253 194 34 10.01 / 05:59 10:54:15
Run 11.2k 01:08:28 04:46:59 268 205 35 9.81 / 06:06 11:27:23
Run 16.3k 01:46:12 05:24:43 275 208 34 9.2 / 06:30 12:05:07
Run 02:17:27 05:55:58 275 207 34 9.21 / 06:30 12:36:22