5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Nico BURDEN (#29)
Finished
GUN TIME:  04:43:47
Place
43
Male
41
25-29
5

Swim 00:11:05 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:19
Swim 00:11:05 00:11:05 33 32 5 4.05 / 14:47 06:51:24

T1 00:04:51

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 00:15:56 110 81 8 - / - 06:56:15

Cycle 02:50:20 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:00 01:55:57 65 62 7 26.99 / 02:13 08:36:16
Bike 02:50:20 03:06:16 53 49 7 31.7 / 01:53 09:46:36

T2 00:01:27

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:27 03:07:44 4 3 2 - / - 09:48:03

Run 01:36:03 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:02:43 03:10:28 31 28 3 15.37 / 03:54 09:50:47
Run 5.9k 00:25:54 03:33:38 39 36 5 13.66 / 04:23 10:13:58
Run 11.2k 00:49:30 03:57:14 41 38 5 13.57 / 04:25 10:37:33
Run 16.3k 01:14:24 04:22:09 42 39 4 13.14 / 04:33 11:02:28
Run 01:36:03 04:43:47 44 41 4 13.17 / 04:33 11:24:07