5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Philippa DODS (#295)
Finished
GUN TIME:  06:39:39
Place
313
Female
73
25-29
16

Swim 00:17:56 0.75km

Location Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:58
Swim 00:17:56 00:17:56 355 90 21 2.5 / 23:55 07:28:54

T1 00:07:30

Location T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:30 00:25:26 308 86 19 - / - 07:36:24

Cycle 03:51:00 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:09:58 02:35:25 311 67 14 20.77 / 02:53 09:46:23
Bike 03:51:00 04:16:26 332 78 16 23.37 / 02:34 11:27:24

T2 00:08:29

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:29 04:24:55 382 105 21 - / - 11:35:53

Run 02:14:44 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.7k 00:03:36 04:28:32 228 50 11 11.64 / 05:09 11:39:30
Run 5.9k 00:38:28 05:03:23 304 72 16 9.2 / 06:31 12:14:22
Run 11.2k 01:10:48 05:35:44 288 68 15 9.48 / 06:19 12:46:42
Run 16.3k 01:46:12 06:11:07 274 67 15 9.2 / 06:30 13:22:06
Run 02:14:44 06:39:39 263 66 15 9.39 / 06:23 13:50:37