5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Dedre HANEKOM (#301)
Finished
GUN TIME:  05:20:46
Place
109
Female
15
25-29
5

Swim 00:12:51 0.75km

Location Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:47
Swim 00:12:51 00:12:51 126 19 7 3.5 / 17:08 07:23:38

T1 00:04:00

Location T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:00 00:16:51 52 9 2 - / - 07:27:38

Cycle 03:07:57 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:49:06 02:05:58 137 15 4 24.74 / 02:25 09:16:45
Bike 03:07:57 03:24:49 136 16 4 28.72 / 02:05 10:35:36

T2 00:01:58

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:58 03:26:47 21 5 2 - / - 10:37:34

Run 01:53:58 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.7k 00:03:20 03:30:08 164 26 7 12.55 / 04:46 10:40:55
Run 5.9k 00:31:21 03:58:08 147 28 7 11.29 / 05:18 11:08:56
Run 11.2k 00:58:44 04:25:32 135 27 7 11.43 / 05:14 11:36:19
Run 16.3k 01:28:46 04:55:34 128 27 8 11.01 / 05:26 12:06:21
Run 01:53:58 05:20:46 122 27 8 11.1 / 05:24 12:31:33