5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Christine HARDING (#302)
Finished
GUN TIME:  04:46:31
Place
46
Female
3
25-29
1

Swim 00:11:56 0.75km

Location Swim Time Race Time Pos Div Gen Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:39
Swim 00:11:56 00:11:56 69 3 6 3.76 / 15:55 07:22:36

T1 00:04:13

Location T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:13 00:16:10 71 5 16 - / - 07:26:49

Cycle 02:46:05 90.0km

Location Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 45k 01:36:43 01:52:53 40 1 2 27.91 / 02:08 09:03:33
Bike 02:46:05 03:02:15 40 1 3 16.25 / 03:41 10:12:54

T2 00:02:35

Location T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:35 03:04:50 86 8 19 - / - 10:15:30

Run 01:41:40 21.1km

Location Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.7k 00:02:58 03:07:49 71 3 8 14.11 / 04:15 10:18:28
Run 5.9k 00:28:26 03:33:16 69 3 8 10.97 / 05:28 10:43:56
Run 11.2k 00:53:11 03:58:02 66 3 7 5.97 / 10:02 11:08:41
Run 16.3k 01:19:12 04:24:02 61 2 6 3.48 / 17:13 11:34:42
Run 01:41:40 04:46:31 58 2 6 2.83 / 21:10 11:57:10