5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Lauren BARTLE (#315)
Finished
GUN TIME:  06:12:42
Place
269
Female
58
30-34
9

Swim 00:14:09 0.75km

Location Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:23
Swim 00:14:09 00:14:09 218 43 9 3.18 / 18:52 07:24:32

T1 00:05:57

Location T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:57 00:20:06 203 55 6 - / - 07:30:30

Cycle 03:36:21 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:03:46 02:23:52 272 54 9 21.81 / 02:45 09:34:16
Bike 03:36:21 03:56:27 282 54 8 24.95 / 02:24 11:06:51

T2 00:02:53

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:53 03:59:20 120 27 3 - / - 11:09:44

Run 02:13:21 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.7k 00:04:55 04:04:16 364 94 13 8.54 / 07:01 11:14:39
Run 5.9k 00:36:27 04:35:48 272 62 10 9.7 / 06:10 11:46:12
Run 11.2k 01:08:03 05:07:24 265 63 10 9.87 / 06:04 12:17:47
Run 16.3k 01:43:13 05:42:34 257 62 10 9.47 / 06:19 12:52:58
Run 02:13:21 06:12:42 252 62 10 9.49 / 06:19 13:23:06