5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Leandrie DU PLESSIS (#320)
Finished
GUN TIME:  05:55:57
Place
216
Female
41
30-34
5

Swim 00:14:52 0.75km

Location Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:47
Swim 00:14:52 00:14:52 261 57 12 3.02 / 19:49 07:25:39

T1 00:06:51

Location T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:51 00:21:43 271 74 12 - / - 07:32:30

Cycle 03:45:10 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 03:45:10 04:06:54 307 63 9 23.98 / 02:30 11:17:41

T2 00:04:02

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:02 04:10:56 236 60 10 - / - 11:21:44

Run 01:45:00 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.7k 00:03:15 04:14:12 135 24 4 12.91 / 04:38 11:24:59
Run 5.9k 00:30:27 04:41:24 119 20 3 11.61 / 05:09 11:52:11
Run 11.2k 00:55:42 05:06:39 90 14 1 12.06 / 04:58 12:17:26
Run 16.3k 01:22:12 05:33:09 79 12 1 11.89 / 05:02 12:43:56
Run 01:45:00 05:55:57 75 11 1 12.05 / 04:58 13:06:44