5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Rezaan LOTZ (#321)
Finished
GUN TIME:  05:36:03
Place
159
Female
28
30-34
3

Swim 00:13:00 0.75km

Location Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:21
Swim 00:13:00 00:13:00 141 22 4 3.45 / 17:20 07:23:21

T1 00:05:05

Location T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:05 00:18:06 132 36 3 - / - 07:28:27

Cycle 03:25:31 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:56:55 02:15:01 217 34 4 23.09 / 02:35 09:25:22
Bike 03:25:31 03:43:37 229 36 5 26.27 / 02:17 10:53:58

T2 00:02:32

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:32 03:46:09 79 16 1 - / - 10:56:31

Run 01:49:53 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.7k 00:02:58 03:49:08 72 9 1 14.11 / 04:15 10:59:29
Run 5.9k 00:29:48 04:15:58 104 17 2 11.87 / 05:03 11:26:19
Run 11.2k 00:56:30 04:42:40 97 16 3 11.89 / 05:02 11:53:01
Run 16.3k 01:25:04 05:11:14 96 19 2 11.49 / 05:13 12:21:35
Run 01:49:53 05:36:03 99 21 3 11.52 / 05:12 12:46:24