IRONMAN 70.3 South Africa (2021)
Siobhan Helen MOMBERG (#326)
Finished
GUN TIME:
06:04:25
Place
243
Female
48
30-34
8
Swim 00:14:05 0.75km
Location | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:52 |
Swim | 00:14:05 | 00:14:05 | 215 | 41 | 7 | 3.19 / 18:47 | 07:24:58 |
T1 00:06:46
Location | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 00:20:52 | 265 | 72 | 11 | - / - | 07:31:44 |
Cycle 03:25:48 90.0km
Location | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:57:00 | 02:17:52 | 218 | 35 | 5 | 23.07 / 02:36 | 09:28:45 |
Bike | 03:25:48 | 03:46:40 | 231 | 37 | 6 | 26.23 / 02:17 | 10:57:33 |
T2 00:04:02
Location | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:50:43 | 234 | 59 | 9 | - / - | 11:01:36 |
Run 02:13:41 21.1km
Location | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:38 | 03:54:21 | 240 | 52 | 9 | 11.54 / 05:11 | 11:05:14 |
Run 5.9k | 00:37:02 | 04:27:45 | 282 | 64 | 11 | 9.55 / 06:16 | 11:38:38 |
Run 11.2k | 01:09:46 | 05:00:30 | 277 | 65 | 11 | 9.63 / 06:13 | 12:11:22 |
Run 16.3k | 01:44:43 | 05:35:27 | 268 | 65 | 11 | 9.33 / 06:25 | 12:46:19 |
Run | 02:13:41 | 06:04:25 | 256 | 64 | 11 | 9.46 / 06:20 | 13:15:17 |
Social Share