5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Siobhan Helen MOMBERG (#326)
Finished
GUN TIME:  06:04:25
Place
243
Female
48
30-34
8

Swim 00:14:05 0.75km

Location Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:52
Swim 00:14:05 00:14:05 215 41 7 3.19 / 18:47 07:24:58

T1 00:06:46

Location T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:46 00:20:52 265 72 11 - / - 07:31:44

Cycle 03:25:48 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:57:00 02:17:52 218 35 5 23.07 / 02:36 09:28:45
Bike 03:25:48 03:46:40 231 37 6 26.23 / 02:17 10:57:33

T2 00:04:02

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:02 03:50:43 234 59 9 - / - 11:01:36

Run 02:13:41 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.7k 00:03:38 03:54:21 240 52 9 11.54 / 05:11 11:05:14
Run 5.9k 00:37:02 04:27:45 282 64 11 9.55 / 06:16 11:38:38
Run 11.2k 01:09:46 05:00:30 277 65 11 9.63 / 06:13 12:11:22
Run 16.3k 01:44:43 05:35:27 268 65 11 9.33 / 06:25 12:46:19
Run 02:13:41 06:04:25 256 64 11 9.46 / 06:20 13:15:17