5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Bradley BIRKHOLTZ (#357)
Finished
GUN TIME:  04:21:36
Place
18
Male
17
40-44
2

Swim 00:10:56 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:35
Swim 00:10:56 00:10:56 26 26 3 4.1 / 14:35 07:31:32

T1 00:03:41

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 00:14:38 35 29 3 - / - 07:35:13

Cycle 02:35:03 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:29:10 01:43:49 16 16 2 30.27 / 01:58 09:04:24
Bike 02:35:03 02:49:41 18 18 2 34.82 / 01:43 10:10:17

T2 00:02:05

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:05 02:51:47 31 22 4 - / - 10:12:22

Run 01:29:49 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:02:34 02:54:21 15 14 3 16.3 / 03:40 10:14:57
Run 5.9k 00:24:14 03:16:01 19 18 3 14.6 / 04:06 10:36:36
Run 11.2k 00:45:19 03:37:06 18 17 2 14.82 / 04:02 10:57:42
Run 16.3k 01:07:22 03:59:09 16 15 2 14.51 / 04:07 11:19:44
Run 01:29:49 04:21:36 26 24 4 14.09 / 04:15 11:42:12