5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Guy CRICHTON (#362)
Finished
GUN TIME:  04:48:40
Place
51
Male
47
40-44
7

Swim 00:12:07 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:19:03
Swim 00:12:07 00:12:07 81 72 8 3.71 / 16:09 07:31:10

T1 00:03:53

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 00:16:00 43 37 5 - / - 07:35:03

Cycle 02:49:14 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:18 01:53:19 45 43 9 27.74 / 02:09 09:12:22
Bike 02:49:14 03:05:15 49 45 9 31.9 / 01:52 10:24:18

T2 00:03:04

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:04 03:08:19 146 112 19 - / - 10:27:22

Run 01:40:20 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:03:10 03:11:30 107 89 11 13.23 / 04:31 10:30:33
Run 5.9k 00:29:02 03:37:22 90 77 11 12.18 / 04:55 10:56:25
Run 11.2k 00:53:26 04:01:46 68 61 7 12.57 / 04:46 11:20:49
Run 16.3k 01:18:57 04:27:16 60 55 7 12.38 / 04:50 11:46:19
Run 01:40:20 04:48:40 56 52 7 12.61 / 04:45 12:07:43