5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Andrew CROWE (#363)
Finished
GUN TIME:  05:21:36
Place
112
Male
97
40-44
16

Swim 00:12:55 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:23
Swim 00:12:55 00:12:55 133 114 13 3.48 / 17:14 07:33:19

T1 00:05:59

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 00:18:55 206 150 21 - / - 07:39:19

Cycle 03:11:34 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:43 02:08:38 141 126 18 24.6 / 02:26 09:29:02
Bike 03:11:34 03:30:29 156 138 19 28.18 / 02:07 10:50:53

T2 00:04:46

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 03:35:15 283 208 26 - / - 10:55:39

Run 01:46:21 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:03:35 03:38:50 225 176 24 11.71 / 05:07 10:59:14
Run 5.9k 00:28:51 04:04:07 81 70 9 12.26 / 04:53 11:24:31
Run 11.2k 00:55:22 04:30:38 84 72 10 12.13 / 04:56 11:51:02
Run 16.3k 01:24:02 04:59:18 90 76 10 11.63 / 05:09 12:19:42
Run 01:46:21 05:21:36 82 68 8 11.9 / 05:02 12:42:00