5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Grant GUERIN (#373)
Finished
GUN TIME:  04:27:45
Place
28
Male
26
40-44
4

Swim 00:12:32 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:05
Swim 00:12:32 00:12:32 105 91 11 3.58 / 16:43 07:32:38

T1 00:04:04

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 00:16:37 59 48 8 - / - 07:36:42

Cycle 02:40:48 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:32:01 01:48:38 23 23 3 29.34 / 02:02 09:08:44
Bike 02:40:48 02:57:26 30 29 5 33.57 / 01:47 10:17:31

T2 00:02:09

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:09 02:59:36 39 30 6 - / - 10:19:41

Run 01:28:09 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:02:46 03:02:23 38 34 4 15.09 / 03:58 10:22:28
Run 5.9k 00:24:31 03:24:07 23 21 4 14.43 / 04:09 10:44:13
Run 11.2k 00:46:18 03:45:55 24 22 4 14.51 / 04:08 11:06:00
Run 16.3k 01:09:05 04:08:41 24 22 4 14.15 / 04:14 11:28:46
Run 01:28:09 04:27:45 22 20 3 14.36 / 04:10 11:47:50