5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Nicholas Ian NEWMAN (#390)
Finished
GUN TIME:  06:02:05
Place
236
Male
191
40-44
25

Swim 00:14:50 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:05
Swim 00:14:50 00:14:50 259 203 27 3.03 / 19:47 07:34:55

T1 00:08:44

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:44 00:23:35 354 257 32 - / - 07:43:40

Cycle 03:20:00 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:02 02:18:37 198 167 23 23.47 / 02:33 09:38:42
Bike 03:20:00 03:43:36 197 169 22 26.99 / 02:13 11:03:41

T2 00:06:11

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:11 03:49:47 346 253 33 - / - 11:09:52

Run 02:12:18 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:03:20 03:53:07 160 135 19 12.58 / 04:45 11:13:12
Run 5.9k 00:33:13 04:23:00 206 161 23 10.65 / 05:37 11:43:06
Run 11.2k 01:04:22 04:54:09 221 172 25 10.43 / 05:44 12:14:14
Run 16.3k 01:40:17 05:30:04 237 179 25 9.75 / 06:09 12:50:09
Run 02:12:18 06:02:05 246 185 26 9.56 / 06:16 13:22:11