5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Warwick VAN BREDA (#402)
Finished
GUN TIME:  05:02:24
Place
77
Male
69
40-44
10

Swim 00:13:37 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:25
Swim 00:13:37 00:13:37 188 154 18 3.3 / 18:09 07:34:02

T1 00:03:01

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 00:16:38 9 7 1 - / - 07:37:03

Cycle 02:51:15 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:12 01:56:50 69 65 12 26.94 / 02:13 09:17:16
Bike 02:51:15 03:07:53 59 55 11 31.53 / 01:54 10:28:19

T2 00:02:40

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 03:10:34 100 78 15 - / - 10:30:59

Run 01:51:50 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:03:02 03:13:36 83 72 7 13.79 / 04:20 10:34:02
Run 5.9k 00:28:53 03:39:28 86 74 10 12.24 / 04:53 10:59:53
Run 11.2k 00:55:45 04:06:19 91 77 11 12.05 / 04:58 11:26:45
Run 16.3k 01:27:10 04:37:44 114 89 12 11.21 / 05:20 11:58:10
Run 01:51:50 05:02:24 109 85 11 11.31 / 05:18 12:22:50