5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Izak WESSELS (#415)
Finished
GUN TIME:  05:28:32
Place
133
Male
115
40-44
18

Swim 00:14:33 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:34
Swim 00:14:33 00:14:33 240 188 23 3.09 / 19:24 07:35:08

T1 00:05:54

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 00:20:28 198 145 18 - / - 07:41:03

Cycle 03:07:47 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:00 02:07:29 114 106 15 25.23 / 02:22 09:28:04
Bike 03:07:47 03:28:16 134 119 18 28.75 / 02:05 10:48:50

T2 00:03:39

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 03:31:55 203 154 21 - / - 10:52:29

Run 01:56:36 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:03:15 03:35:10 136 112 14 12.9 / 04:38 10:55:44
Run 5.9k 00:30:56 04:02:51 133 108 17 11.44 / 05:14 11:23:26
Run 11.2k 00:59:43 04:31:38 152 120 18 11.25 / 05:19 11:52:12
Run 16.3k 01:30:18 05:02:14 144 113 17 10.82 / 05:32 12:22:48
Run 01:56:36 05:28:32 148 117 17 10.85 / 05:31 12:49:06