5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Craig ANDERS (#431)
Finished
GUN TIME:  05:10:46
Place
91
Male
81
45-49
4

Swim 00:14:49 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:29
Swim 00:14:49 00:14:49 258 202 19 3.03 / 19:46 07:45:19

T1 00:05:52

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 00:20:42 193 142 10 - / - 07:51:11

Cycle 02:57:16 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:44:25 02:05:07 95 88 7 25.85 / 02:19 09:35:37
Bike 02:57:16 03:17:59 87 79 5 30.46 / 01:58 10:48:28

T2 00:03:07

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 03:21:06 152 116 7 - / - 10:51:35

Run 01:49:40 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:03:14 03:24:20 127 105 7 12.98 / 04:37 10:54:49
Run 5.9k 00:29:12 03:50:19 92 79 4 12.11 / 04:57 11:20:48
Run 11.2k 00:55:21 04:16:27 83 71 4 12.14 / 04:56 11:46:56
Run 16.3k 01:23:33 04:44:39 88 74 4 11.7 / 05:07 12:15:09
Run 01:49:40 05:10:46 97 78 4 11.54 / 05:11 12:41:15