5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Nick CHAPMAN (#434)
Finished
GUN TIME:  05:17:24
Place
102
Male
90
45-49
6

Swim 00:12:33 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:30
Swim 00:12:33 00:12:33 107 93 6 3.58 / 16:44 07:43:03

T1 00:05:02

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:02 00:17:35 127 92 7 - / - 07:48:06

Cycle 03:01:59 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:44:49 02:02:25 100 93 8 25.75 / 02:19 09:32:55
Bike 03:01:59 03:19:35 107 98 8 29.67 / 02:01 10:50:05

T2 00:02:53

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 03:22:28 118 93 5 - / - 10:52:58

Run 01:54:55 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:03:11 03:25:39 111 92 4 13.18 / 04:33 10:56:10
Run 5.9k 00:29:39 03:52:07 97 82 5 11.93 / 05:01 11:22:38
Run 11.2k 00:57:03 04:19:31 104 85 5 11.77 / 05:05 11:50:02
Run 16.3k 01:27:20 04:49:49 116 90 6 11.19 / 05:21 12:20:19
Run 01:54:55 05:17:24 130 101 6 11.01 / 05:26 12:47:54