5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Daniel GROBLER (#445)
Finished
GUN TIME:  08:11:01
Place
386
Male
281
45-49
29

Swim 00:24:00 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:06
Swim 00:24:00 00:24:00 385 281 29 1.87 / 32:00 07:54:06

T1 00:14:55

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:55 00:38:55 388 283 29 - / - 08:09:02

Cycle 04:11:13 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:25:26 03:04:22 375 276 28 18.56 / 03:13 10:34:28
Bike 04:11:13 04:50:08 379 277 28 21.49 / 02:47 12:20:15

T2 00:03:04

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:04 04:53:13 143 110 6 - / - 12:23:20

Run 03:17:47 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:20:03 05:13:17 388 283 29 2.09 / 28:39 12:43:23
Run 5.9k 01:07:11 06:00:25 388 283 29 5.26 / 11:23 13:30:31
Run 11.2k 01:53:36 06:46:49 388 283 29 5.91 / 10:08 14:16:56
Run 16.3k 02:38:37 07:31:50 388 283 29 6.16 / 09:43 15:01:57
Run 03:17:47 08:11:01 387 282 29 6.4 / 09:22 15:41:07