5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Johan HERSELMAN (#447)
Finished
GUN TIME:  06:47:38
Place
329
Male
250
45-49
27

Swim 00:16:24 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:33
Swim 00:16:24 00:16:24 320 246 27 2.74 / 21:52 07:46:58

T1 00:08:21

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 00:24:45 343 247 25 - / - 07:55:19

Cycle 03:40:48 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:05:08 02:29:54 280 225 21 21.57 / 02:46 10:00:28
Bike 03:40:48 04:05:33 290 232 25 24.45 / 02:27 11:36:07

T2 00:04:40

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:40 04:10:14 275 203 20 - / - 11:40:48

Run 02:37:23 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:03:52 04:14:07 280 214 21 10.83 / 05:32 11:44:41
Run 5.9k 00:39:59 04:50:13 327 247 25 8.85 / 06:46 12:20:47
Run 11.2k 01:15:55 05:26:09 327 246 25 8.85 / 06:46 12:56:43
Run 16.3k 02:00:06 06:10:21 340 254 27 8.14 / 07:22 13:40:54
Run 02:37:23 06:47:38 348 256 27 8.04 / 07:27 14:18:11