5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Johannes VAN DER WATEREN (#474)
Finished
GUN TIME:  06:38:43
Place
310
Male
239
45-49
25

Swim 00:14:00 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:10
Swim 00:14:00 00:14:00 210 171 14 3.21 / 18:40 07:44:10

T1 00:07:40

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:40 00:21:40 316 227 20 - / - 07:51:50

Cycle 03:43:55 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:09:59 02:31:40 312 245 27 20.76 / 02:53 10:01:50
Bike 03:43:55 04:05:35 303 243 27 24.11 / 02:29 11:35:46

T2 00:03:46

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:46 04:09:22 220 168 15 - / - 11:39:32

Run 02:29:21 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:03:33 04:12:55 218 172 14 11.82 / 05:04 11:43:05
Run 5.9k 00:36:54 04:46:16 281 218 18 9.59 / 06:15 12:16:26
Run 11.2k 01:10:32 05:19:54 286 219 20 9.52 / 06:17 12:50:04
Run 16.3k 01:54:16 06:03:38 317 239 23 8.55 / 07:00 13:33:49
Run 02:29:21 06:38:43 322 242 24 8.47 / 07:04 14:08:53