5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Rodney WESTGATE (#478)
Finished
GUN TIME:  05:00:41
Place
70
Male
63
45-49
3

Swim 00:10:53 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:24
Swim 00:10:53 00:10:53 23 23 3 4.13 / 14:31 07:41:17

T1 00:04:52

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:52 00:15:45 113 82 6 - / - 07:46:09

Cycle 02:58:19 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:43:36 01:59:22 86 80 5 26.05 / 02:18 09:29:46
Bike 02:58:19 03:14:04 90 82 7 30.28 / 01:58 10:44:28

T2 00:04:32

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 03:18:36 260 194 19 - / - 10:49:01

Run 01:42:04 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:02:53 03:21:30 54 49 3 14.5 / 04:08 10:51:55
Run 5.9k 00:28:34 03:47:11 75 66 3 12.38 / 04:50 11:17:35
Run 11.2k 00:54:08 04:12:45 75 66 3 12.41 / 04:50 11:43:10
Run 16.3k 01:20:22 04:38:59 70 62 3 12.16 / 04:55 12:09:23
Run 01:42:04 05:00:41 63 56 3 12.4 / 04:50 12:31:06