5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Tina VAN WYK (#482)
Finished
GUN TIME:  06:06:42
Place
247
Female
51
55-59
2

Swim 00:13:38 0.75km

Location Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:05
Swim 00:13:38 00:13:38 189 35 2 3.3 / 18:10 07:43:43

T1 00:05:02

Location T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:02 00:18:40 126 35 2 - / - 07:48:46

Cycle 03:29:29 90.0km

Location Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 01:59:09 02:17:50 234 41 2 22.65 / 02:38 09:47:56
Bike 03:29:29 03:48:10 252 43 2 25.77 / 02:19 11:18:15

T2 00:03:05

Location T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:05 03:51:15 148 36 2 - / - 11:21:21

Run 02:15:27 21.1km

Location Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.7k 00:03:39 03:54:54 246 55 2 11.49 / 05:13 11:25:00
Run 5.9k 00:35:20 04:26:35 252 59 2 10.01 / 05:59 11:56:41
Run 11.2k 01:07:44 04:59:00 260 61 2 9.92 / 06:02 12:29:05
Run 16.3k 01:43:56 05:35:12 263 63 2 9.4 / 06:22 13:05:18
Run 02:15:27 06:06:42 266 67 3 9.34 / 06:25 13:36:48